A Nurse Practitioner is Anxious About Her Depression and Makes Up Her Mind to Stop Smoking, Go on a Diet, Quit Drinking, and Start Exercising
For the past twenty-three years Natalie has been a RN at a large metropolitan hospital. As a professional nurse, she obviously knew what to tell her patients about their health problems but in her personal life, then again, she undeniably didn’t practice what she preached. As an example, she frequently drank in a careless manner, she almost never exercised, she smoked at least two packs of cigarettes on an everyday basis, and she was almost twenty-nine pounds overweight.
Natalie Gets Into An Automobile Accident, Fails A Breath Alcohol Test, and Goes to The Municipal Jail
One evening on her way to work, Natalie got into a traffic accident. Because the accident was her fault and because her speech was slurred when she talked, the arresting highway patrolman had her take a breathalyzer test. In accord with standard police operating procedures, when a person becomes involved in a vehicle accident and fails a breathalyzer test, the person has to spend at least two hours in the local jail.
In reality, Natalie should have known better than to drive after she had been drinking because she recently attended an “alcohol awareness” class at the hospital that focused on statistics, issues, and information about alcohol facts such as the following: alcohol poisoning, DUIs, binge drinking, and the key differences between alcohol addiction and alcohol abuse.
Natalie is Feeling a Lot of Shame About Her Traffic Accident
Needless to say, Natalie experienced more than a little shame about her vehicle accident. Furthermore, she experienced more than a little shame about the fact that the accident was her fault. And possibly worst of all, she felt ashamed of the fact that she was driving after she had a few drinks. As Natalie wondered about this event, nonetheless, she saw that it could have been far worse because at work, when a blood test for alcohol is given and failed, the person has to go to mandatory alcohol therapy and is placed on non-pay status. This was merely one of the alcohol facts that was a reality at her place of employment and not much could change this fact.
Natalie’s Humiliation and Depression About Her Automobile Accident Helps Motivate Her To Reconsider Her Life and Make Some Remarkable and Healthy Alterations
In any event, Natalie’s disgrace about her vehicle accident motivated her to reconsider her life and make some noteworthy and healthy alterations. First, she was going to stop drinking in an irresponsible and abusive manner. Second, she was going to stop smoking. Third, she was going to go on a weight-loss diet. And fourth, she was going to begin exercising.
As distressed and depressed as Natalie was about the entire car accident situation, she used this heartrending experience as a trigger for positive change. In addition, she used her awful experience as a real eye opener that she had been failing to address her own health while she openly told others how to live in a more healthy manner. At last, she eventually saw the double standard in her actions and finally determined that she would live her life as a constructive source of hope for other individuals.